Fun fitness lesson plans!

New from Punk Rope:

These lesson plans will provide you with some fun and innovative ideas about bringing mindful fitness to PE, recess, the classroom, and afterschool programs.  Lesson plans are available for $3 each. 

We are offering a closeout sale on our Revolver jump ropes.  They are lightweight, colorful, sturdy, and smooth turning. While supplies last, the ropes are only $1.87 each when you order 100 or more plus you'll get a free copy of our Rope Jumping 101 manual (in PDF form). Order between 50 and 100
and the ropes are $2.87 each.

We offer a 3-hour, fun-filled, Best of Punk Rope workshop. Each participant receives a rope, manual, lesson plans, & playlists, and the host facility receives a starter pack of 25 jump ropes. During the workshop we'll teach you what you need to know about proper warm-up, rope jumping, our favorite games, and cool-down. The workshop is conducted by myself and Shana Brady, our director of training. Our workshops have been extremely well received around the country.